+123 456 4444

The best time to get calcium before bed

The best time to get calcium before bed During the day, three meals a day, the human body can supplement 300-400 mg of calcium. When the body’s calcium regulation mechanism works, when excess urine calcium is excreted from the urine, blood can be supplemented from food to maintain blood.Calcium balance. However, at night, the urine […]

The benefits of eating oranges outweigh vitamin C tablets

The benefits of eating oranges outweigh vitamin C tablets If you’re still hesitating about choosing antioxidants, the latest findings can provide you with scientific advice: The benefits of eating oranges outweigh vitamin C tablets.   Everyone knows that moderate intake of antioxidants such as vitamin C is good for health because antioxidants protect the DNA in […]

White vinegar beauty coup to save money _1

White Vinegar Beauty Coup In practice, many friends use white vinegar to try, because white vinegar can soften the stratum corneum of the skin and also have a bactericidal effect. . hzh {display: none; }  用白醋洗脸的方法:每次洗脸时,放一小盆水,加入少量(约二汤匙)的白醋,倒入水中调匀,扑到脸上,或者干脆把脸浸入温水. Then drain the water and start the normal face wash routine.   White vinegar can reduce wrinkles: After washing your face […]

How to eat the most healthy and reasonable diet during weight loss

How to eat the most healthy and reasonable diet during weight loss During weight loss, you can neither eat staple foods nor meat. How can you eat the most healthy and reasonable diet? Teach you to arrange three nutrients reasonably, make you lose weight fast and healthy.   First, can I lose weight without eating staple […]

Where do you like to sit in your car?

Where do you like to sit in your car? Where do you usually sit by car? Usually when we are in the car, if there is a choice, we will choose the position we like, and the habits we have accumulated in the past will make us unconsciously reveal. Test your character by the position […]

More hand movements are good for brain health

More hand movements are good for brain health The hand is the best part of daily brain health. Older people often do hand exercises to prevent brain aging, strengthen blood circulation in the brain, and reduce the incidence of dementia, cerebral infarction and stroke. When you are at home, as long as your hand is […]

Some things that dreams can tell you

Some things that dreams can tell you Everyone dreams, and dreams reflect one’s inner world. Recently, an article published by a psychologist in the “Ego” magazine in the United States states that if you have been dreaming a lot recently, or have been repeatedly trapped in a dream, your mental health may be out of […]

The order problem in skin care

The “order” problem in skin care Lymphatic detoxification sequence When waking up in the morning, the skin texture in the mirror is smooth and clear-this is the result of lymphatic detoxification: when lying down, starting from the midline of the nose, the toxins flow along the circulation to the sides of the face to eliminate. […]

Is it better for babies to use diapers instead of wet?

Is it better for babies to use diapers instead of wet? Before babies can go to the bathroom on their own, on average about 20,000 hours are covered with diapers, and during this period, about 6,000 diapers are changed. Recently, I saw that many novice mothers are repeating diaper price hikes, while mothers using traditional […]